September 11, 2026 | 8:00PM - 10:30PM
BEAM (Body Energy Ascension Movement) with Brookelin
What to ExpectBrookelin is a somatic movement facilitator and intuitive guide, and the creator of BEAM.
Her work is centered around helping people return to a deeper connection with their bodies through movement, awareness, and energy-based practices. Blending her background in dance, fitness, and psychosomatic healing, she guides clients in releasing stored tension, regulating the nervous system, and accessing a more natural state of vitality, ease, and expression.
What to WearPlease wear comfortable clothing that allows you to move freely, such as activewear, leggings, shorts, or a T-shirt.
Bring a water bottle and a light layer if you'd like to stay comfortable before or after class.
❋ What to ExpectThis class offers a gentle, supportive environment to improve mobility, strength, balance, and body awareness through mindful movement.
Class will be followed by light refreshments and give-aways!
❋ When to ArriveArrive 5 - 10 minutes prior to start time to secure your spot and meet other friends!
❋ What will I Feel Whether you're looking to move with greater ease, support recovery, or simply feel more connected to your body, you'll be encouraged to work at your own pace in a relaxed and welcoming setting.